The love you give and receive depends on how much love is in your love meter. How do you respond to others when they are moving through the waves within themselves and throwing pebbles at you? How do you respond to yourself in those same moments? So often we can perceive the happiness of our experience as dependent on what others are giving us, yet how true it is that how we respond in each moment builds upon the love we are and brings that love into each situation, each relationship, each moment.
How do you feel your love meter is today? Allow yourself to feel the love there inside of you and let anything that doesn’t increase love, fall away.